Luís Pinho 30:00 BikeErg
15,910m
Meters
30:00.0
Time
1:53.1
Pace
565
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 79 |
| Revolution Count | 2356 |
| Power/kg | 2.72 |
| Drag Factor | 216 |
November 27, 2020 12:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,910m | 1:53.1 | 242 | 1131 | 79 |
| 6:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 83 |
| 12:00.0 | 3,401m | 1:45.8 | 295 | 1315 | 77 |
| 18:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 82 |
| 24:00.0 | 3,125m | 1:55.2 | 229 | 1087 | 80 |
| 30:00.0 | 3,290m | 1:49.4 | 267 | 1219 | 71 |
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