Luís Pinho 16x2:00/r BikeErg
16,148m
Meters
32:00.0
Time
1:58.9
Pace
542
Calories
| Rest Distance | 277m |
|---|---|
| Rest Time | |
| Overall Distance | 16,425m |
| Overall Time | 32:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 77 |
| Revolution Count | 2456 |
| Power/kg | 2.34 |
| Drag Factor | 96 |
December 10, 2020 12:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 16,148m | 1:58.9 | 208 | 1016 | 77 | |
| 2:00.0 | 905m | 2:12.5 | 150 | 816 | 69 | |
| 2:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 82 | |
| 2:00.0 | 937m | 2:08.0 | 167 | 873 | 71 | |
| 2:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 83 | |
| 2:00.0 | 935m | 2:08.3 | 166 | 869 | 71 | |
| 2:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 83 | |
| 2:00.0 | 920m | 2:10.4 | 158 | 842 | 70 | |
| 2:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 82 | |
| 2:00.0 | 929m | 2:09.1 | 162 | 858 | 71 | |
| 2:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 83 | |
| 2:00.0 | 939m | 2:07.7 | 168 | 877 | 72 | |
| 2:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 84 | |
| 2:00.0 | 931m | 2:08.8 | 163 | 862 | 71 | |
| 2:00.0 | 1,100m | 1:49.0 | 270 | 1227 | 84 | |
| 2:00.0 | 939m | 2:07.7 | 168 | 877 | 72 | |
| 2:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 84 | |
| r277m |
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Workout Graph
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