Luís Pinho v5000m/1:00r...1 BikeErg
5,000m
Meters
10:26.5
Time
2:05.3
Pace
158
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,032m |
| Overall Time | 11:26.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 71 |
| Revolution Count | 743 |
| Power/kg | 2 |
| Drag Factor | 106 |
January 12, 2021 18:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:26.5 | 5,000m | 2:05.3 | 178 | 912 | 71 | |
| 10:26.5 | 5,000m | 2:05.3 | 178 | 912 | 71 | |
| r: 1:00 | 32m | |||||
| r32m |
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Workout Graph
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