Luís Pinho v2:00/r...9 BikeErg
7,539m
Meters
15:00.0
Time
1:59.3
Pace
254
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 7,539m |
Overall Time | 15:00.0 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
RPM | 72 |
Revolution Count | 1066 |
Power/kg | 2.31 |
Drag Factor | 121 |
February 06, 2021 20:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 7,539m | 1:59.3 | 206 | 1008 | 72 | |
2:00.0 | 863m | 2:19.0 | 130 | 748 | 64 | |
2:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 76 | |
1:00.0 | 565m | 1:46.1 | 292 | 1305 | 79 | |
2:00.0 | 878m | 2:16.6 | 137 | 771 | 62 | |
2:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 76 | |
1:00.0 | 558m | 1:47.5 | 282 | 1268 | 78 | |
2:00.0 | 886m | 2:15.4 | 141 | 784 | 62 | |
2:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 76 | |
1:00.0 | 562m | 1:46.7 | 288 | 1289 | 79 | |
r0m |
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Workout Graph
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