Luís Pinho 20000m BikeErg
20,000m
Meters
38:24.1
Time
1:55.2
Pace
695
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 78 |
| Revolution Count | 2978 |
| Power/kg | 2.57 |
| Drag Factor | 103 |
February 28, 2021 13:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:24.1 | 20,000m | 1:55.2 | 229 | 1087 | 78 |
| 7:27.6 | 4,000m | 1:51.9 | 250 | 1159 | 80 |
| 7:39.1 | 8,000m | 1:54.7 | 231 | 1096 | 78 |
| 7:47.0 | 12,000m | 1:56.7 | 220 | 1056 | 77 |
| 7:47.3 | 16,000m | 1:56.8 | 220 | 1055 | 76 |
| 7:43.2 | 20,000m | 1:55.8 | 225 | 1075 | 77 |
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Workout Graph
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