Luís Pinho 30:00 BikeErg
15,037m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 76 |
| Revolution Count | 2293 |
| Power/kg | 2.29 |
| Drag Factor | 96 |
September 08, 2022 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,037m | 1:59.7 | 204 | 1002 | 76 |
| 6:00.0 | 2,967m | 2:01.3 | 196 | 974 | 75 |
| 12:00.0 | 2,965m | 2:01.4 | 196 | 972 | 75 |
| 18:00.0 | 3,000m | 2:00.0 | 203 | 997 | 76 |
| 24:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 77 |
| 30:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 78 |
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