Luís Pinho 10000m BikeErg
10,000m
Meters
19:26.1
Time
1:56.6
Pace
340
Calories
162
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 83 |
| Revolution Count | 1632 |
| Power/kg | 2.48 |
| Drag Factor | 78 |
October 18, 2022 19:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:26.1 | 10,000m | 1:56.6 | 221 | 1059 | 83 | 162 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 83 | 155 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 83 | 161 |
| 3:52.8 | 6,000m | 1:56.4 | 222 | 1063 | 84 | 163 |
| 3:50.6 | 8,000m | 1:55.3 | 228 | 1085 | 85 | 171 |
| 3:52.9 | 10,000m | 1:56.4 | 222 | 1062 | 84 | 163 |
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Workout Graph
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