Luís Pinho v1000m/1:00r...2 BikeErg
1,424m
Meters
2:50.6
Time
1:59.8
Pace
49
Calories
152
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,474m |
| Overall Time | 4:50.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 76 |
| Revolution Count | 225 |
| Power/kg | 2.29 |
| Drag Factor | 86 |
December 28, 2022 19:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:50.6 | 1,424m | 1:59.8 | 204 | 1000 | 76 | 152 | |
| 1:50.6 | 1,000m | 1:50.6 | 259 | 1190 | 86 | 161 | |
| r: 1:00 | 50m | ||||||
| 1:00.0 | 424m | 2:21.5 | 124 | 725 | 67 | 144 | |
| r: 1:00 | 0m | ||||||
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.