Harald Dünnfelder 45:52 row
9,998
Meters
45:52.9
Time
2:17.6
Pace
590
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 116 |
April 14, 2026 17:14:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.9 | 9,998 | 2:17.6 | 134 | 771 | 590 | 20 | 117 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 20 | 107 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 19 | 109 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 19 | 111 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 20 | 120 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 19 | 117 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 19 | 122 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 19 | 123 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 20 | 125 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 21 | 135 |
| 45:52.9 | 211 | 2:05.3 | 178 | 884 | 13 | 22 | 139 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World