Harald Dünnfelder 6000m row
6,000m
Meters
26:40.8
Time
2:13.4
Pace
355
Calories
128
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 20 |
Stroke Count | 542 |
Drag Factor | 128 |
September 12, 2021 12:41:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:40.8 | 6,000m | 2:13.4 | 147 | 807 | 20 | 128 |
5:19.9 | 1,200m | 2:13.2 | 148 | 808 | 20 | 111 |
5:19.9 | 2,400m | 2:13.2 | 148 | 808 | 20 | 122 |
5:22.1 | 3,600m | 2:14.2 | 145 | 798 | 21 | 131 |
5:19.4 | 4,800m | 2:13.0 | 148 | 811 | 20 | 136 |
5:19.5 | 6,000m | 2:13.1 | 148 | 810 | 20 | 141 |
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Week 3, Session 1 by KREW/LiveRowing