Harald Dünnfelder 45:00 row
9,060m
Meters
45:00.0
Time
2:29.0
Pace
496
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 794 |
| Drag Factor | 127 |
October 22, 2021 17:06:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,060m | 2:29.0 | 106 | 664 | 17 | 113 |
| 9:00.0 | 1,904m | 2:21.8 | 123 | 722 | 18 | 107 |
| 18:00.0 | 1,827m | 2:27.7 | 108 | 673 | 18 | 114 |
| 27:00.0 | 1,776m | 2:32.0 | 100 | 642 | 17 | 114 |
| 36:00.0 | 1,780m | 2:31.6 | 100 | 645 | 17 | 114 |
| 45:00.0 | 1,774m | 2:32.1 | 99 | 641 | 17 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45m @ 70-75% by KREW/LiveRowing