Harald Dünnfelder 21100m row
21,100
Meters
1:43:40.1
Time
2:27.3
Pace
1164
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 1908 |
| Drag Factor | 144 |
November 13, 2021 13:36:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43:40.1 | 21,100 | 2:27.3 | 109 | 676 | 1164 | 18 | 129 |
| 10:21.9 | 2,110 | 2:27.3 | 109 | 676 | 116 | 18 | 106 |
| 10:19.7 | 4,220 | 2:26.8 | 111 | 680 | 117 | 18 | 117 |
| 10:23.2 | 6,330 | 2:27.6 | 109 | 674 | 116 | 18 | 122 |
| 10:29.4 | 8,440 | 2:29.1 | 105 | 663 | 115 | 18 | 125 |
| 10:27.4 | 10,550 | 2:28.6 | 107 | 666 | 116 | 18 | 128 |
| 10:26.7 | 12,660 | 2:28.5 | 107 | 667 | 116 | 18 | 132 |
| 10:26.5 | 14,770 | 2:28.4 | 107 | 668 | 116 | 18 | 136 |
| 10:30.7 | 16,880 | 2:29.4 | 105 | 660 | 115 | 18 | 138 |
| 10:04.7 | 18,990 | 2:23.2 | 119 | 709 | 119 | 20 | 144 |
| 10:10.0 | 21,100 | 2:24.5 | 116 | 698 | 118 | 21 | 147 |
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Halbmarathon by KREW/LiveRowing