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Harald Dünnfelder 6780m row

6,780

Meters

29:48.9

Time

2:11.9

Pace

411

Calories

139

Heart Rate

Average Watts152
Calories Per Hour827
Stroke Rate19
Stroke Count588
Drag Factor143

November 21, 2021 15:18:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

The Boat Race Course by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:48.9 6,780 2:11.9 152 827 411 19 139
2:12.9 500 2:12.9 149 812 30 20 109
2:16.1 1,000 2:16.1 139 767 29 19 122
2:13.5 1,500 2:13.5 147 782 29 19 128
2:12.3 2,000 2:12.3 151 816 30 20 133
2:39.6 2,500 2:39.6 86 676 30 16 127
2:11.7 3,000 2:11.7 153 820 30 19 136
2:10.9 3,500 2:10.9 156 825 30 20 139
2:09.2 4,000 2:09.2 162 835 30 20 144
2:04.4 4,500 2:04.4 182 897 31 22 150
2:07.5 5,000 2:07.5 169 875 31 20 151
2:08.2 5,500 2:08.2 166 870 31 21 152
2:04.3 6,000 2:04.3 182 926 32 22 155
2:07.4 6,500 2:07.4 169 875 31 21 156
1:11.0 6,780 2:06.7 172 861 17 20 156

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Workout Graph

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