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Harald Dünnfelder 6780m row

6,780

Meters

29:48.9

Time

2:11.9

Pace

411

Calories

139

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate19
Stroke Count588
Drag Factor143

November 21, 2021 15:18:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

The Boat Race Course by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:48.9 6,780 2:11.9 152 824 411 19 139
2:12.9 500 2:12.9 149 813 30 20 109
2:16.1 1,000 2:16.1 139 777 29 19 122
2:13.5 1,500 2:13.5 147 806 29 19 128
2:12.3 2,000 2:12.3 151 820 30 20 133
2:39.6 2,500 2:39.6 86 596 30 16 127
2:11.7 3,000 2:11.7 153 827 30 19 136
2:10.9 3,500 2:10.9 156 837 30 20 139
2:09.2 4,000 2:09.2 162 858 30 20 144
2:04.4 4,500 2:04.4 182 925 31 22 150
2:07.5 5,000 2:07.5 169 881 31 20 151
2:08.2 5,500 2:08.2 166 871 31 21 152
2:04.3 6,000 2:04.3 182 927 32 22 155
2:07.4 6,500 2:07.4 169 882 31 21 156
1:11.0 6,780 2:06.7 172 891 17 20 156

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Workout Graph

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