Sign Up

Harald Dünnfelder 10000m row

10,000

Meters

43:55.1

Time

2:11.7

Pace

598

Calories

135

Heart Rate

Average Watts153
Calories Per Hour816
Stroke Rate19
Stroke Count838
Drag Factor141

November 28, 2021 16:33:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:55.1 10,000 2:11.7 153 816 598 19 135
2:19.3 500 2:19.3 129 723 28 19 97
2:15.2 1,000 2:15.2 142 772 29 18 114
2:14.6 1,500 2:14.6 144 775 29 18 118
2:15.5 2,000 2:15.5 141 770 29 18 120
2:12.7 2,500 2:12.7 150 813 30 18 123
2:11.6 3,000 2:11.6 154 820 30 18 128
2:12.3 3,500 2:12.3 151 816 30 18 129
2:10.3 4,000 2:10.3 158 828 30 18 133
2:11.6 4,500 2:11.6 154 820 30 18 136
2:11.6 5,000 2:11.6 154 820 30 18 138
2:11.1 5,500 2:11.1 155 823 30 19 141
2:12.7 6,000 2:12.7 150 813 30 19 141
2:12.2 6,500 2:12.2 151 816 30 19 143
2:13.3 7,000 2:13.3 148 783 29 19 143
2:11.5 7,500 2:11.5 154 821 30 19 146
2:12.0 8,000 2:12.0 152 818 30 19 147
2:08.9 8,500 2:08.9 163 837 30 20 151
2:07.7 9,000 2:07.7 168 873 31 22 153
2:07.6 9,500 2:07.6 168 874 31 22 154
2:03.3 10,000 2:03.3 187 934 32 22 158

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.