Harald Dünnfelder 22200m row
22,200m
Meters
1:47:51.4
Time
2:25.7
Pace
1245
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 2226 |
| Drag Factor | 145 |
December 19, 2021 11:54:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:51.4 | 22,200m | 2:25.7 | 113 | 689 | 21 | 115 |
| 9:45.4 | 2,000m | 2:26.3 | 112 | 684 | 20 | 101 |
| 9:46.0 | 4,000m | 2:26.5 | 111 | 683 | 20 | 107 |
| 9:41.9 | 6,000m | 2:25.4 | 114 | 691 | 20 | 109 |
| 9:42.3 | 8,000m | 2:25.5 | 113 | 690 | 20 | 110 |
| 9:39.5 | 10,000m | 2:24.8 | 115 | 696 | 20 | 112 |
| 9:39.5 | 12,000m | 2:24.8 | 115 | 696 | 20 | 115 |
| 9:35.9 | 14,000m | 2:23.9 | 117 | 703 | 20 | 118 |
| 9:36.0 | 16,000m | 2:24.0 | 117 | 703 | 21 | 121 |
| 9:39.6 | 18,000m | 2:24.9 | 115 | 695 | 22 | 121 |
| 10:45.3 | 20,000m | 2:41.3 | 83 | 586 | 21 | 119 |
| 9:07.2 | 22,000m | 2:16.8 | 137 | 770 | 24 | 129 |
| 0:52.8 | 22,200m | 2:12.0 | 152 | 823 | 26 | 137 |
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Workout Graph
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RügenRund Leg 2 by KREW/LiveRowing