Harald Dünnfelder 20500m row
20,500m
Meters
1:38:52.8
Time
2:24.7
Pace
1165
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 2040 |
| Drag Factor | 145 |
December 20, 2021 13:44:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:52.8 | 20,500m | 2:24.7 | 116 | 697 | 21 | 127 |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 20 | 106 |
| 9:29.6 | 4,000m | 2:22.4 | 121 | 717 | 20 | 118 |
| 9:27.9 | 6,000m | 2:21.9 | 122 | 720 | 20 | 123 |
| 9:26.5 | 8,000m | 2:21.6 | 123 | 724 | 20 | 127 |
| 9:29.3 | 10,000m | 2:22.3 | 121 | 717 | 21 | 128 |
| 9:23.6 | 12,000m | 2:20.9 | 125 | 730 | 22 | 130 |
| 9:33.3 | 14,000m | 2:23.3 | 119 | 709 | 21 | 130 |
| 11:05.0 | 16,000m | 2:46.2 | 76 | 562 | 19 | 127 |
| 9:08.9 | 18,000m | 2:17.2 | 135 | 766 | 23 | 136 |
| 9:53.6 | 20,000m | 2:28.4 | 107 | 668 | 22 | 139 |
| 2:13.0 | 20,500m | 2:13.0 | 149 | 812 | 24 | 148 |
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Workout Graph
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RügenRund Leg 3 by KREW/LiveRowing