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Harald Dünnfelder 24500m row

24,500m

Meters

2:01:28.0

Time

2:28.7

Pace

1371

Calories

112

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate20
Stroke Count2458
Drag Factor145

December 27, 2021 13:57:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

RügenRund Leg 5 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:01:28.0 24,500m 2:28.7 106 666 20 112
10:15.6 2,000m 2:33.9 96 630 20 101
10:01.2 4,000m 2:30.3 103 654 20 108
9:50.3 6,000m 2:27.5 109 674 20 109
9:49.6 8,000m 2:27.4 109 676 20 109
9:49.3 10,000m 2:27.3 109 676 20 109
11:35.7 12,000m 2:53.9 67 528 17 104
9:40.5 14,000m 2:25.1 115 694 20 108
9:32.3 16,000m 2:23.0 120 711 20 112
9:22.7 18,000m 2:20.6 126 732 21 116
9:08.2 20,000m 2:17.0 136 767 22 125
10:51.5 22,000m 2:42.8 81 578 19 121
9:13.1 24,000m 2:18.2 132 755 23 128
2:18.0 24,500m 2:18.0 133 758 24 130

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Workout Graph

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