Sign Up

Harald Dünnfelder 24500m row

24,500

Meters

2:01:28.0

Time

2:28.7

Pace

1371

Calories

112

Heart Rate

Average Watts106
Calories Per Hour677
Stroke Rate20
Stroke Count2458
Drag Factor145

December 27, 2021 13:57:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

RügenRund Leg 5 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:01:28.0 24,500 2:28.7 106 677 1371 20 112
10:15.6 2,000 2:33.9 96 625 107 20 101
10:01.2 4,000 2:30.3 103 652 109 20 108
9:50.3 6,000 2:27.5 109 670 110 20 109
9:49.6 8,000 2:27.4 109 671 110 20 109
9:49.3 10,000 2:27.3 109 671 110 20 109
11:35.7 12,000 2:53.9 67 574 111 17 104
9:40.5 14,000 2:25.1 115 688 111 20 108
9:32.3 16,000 2:23.0 120 710 113 20 112
9:22.7 18,000 2:20.6 126 729 114 21 116
9:08.2 20,000 2:17.0 136 761 116 22 125
10:51.5 22,000 2:42.8 81 635 115 19 121
9:13.1 24,000 2:18.2 132 755 116 23 128
2:18.0 24,500 2:18.0 133 756 29 24 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.