Harald Dünnfelder 15200m row
15,200m
Meters
1:12:56.3
Time
2:23.9
Pace
854
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1523 |
| Drag Factor | 144 |
January 01, 2022 13:35:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:56.3 | 15,200m | 2:23.9 | 117 | 703 | 21 | 114 |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 20 | 99 |
| 9:46.5 | 4,000m | 2:26.6 | 111 | 682 | 20 | 109 |
| 9:48.4 | 6,000m | 2:27.1 | 110 | 678 | 20 | 109 |
| 9:50.2 | 8,000m | 2:27.5 | 109 | 674 | 20 | 110 |
| 9:41.8 | 10,000m | 2:25.4 | 114 | 691 | 21 | 112 |
| 9:37.5 | 12,000m | 2:24.3 | 116 | 700 | 21 | 116 |
| 8:52.8 | 14,000m | 2:13.2 | 148 | 809 | 24 | 129 |
| 5:23.1 | 15,200m | 2:14.6 | 143 | 793 | 24 | 138 |
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Workout Graph
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RügenRund Leg 9 by KREW/LiveRowing