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Harald Dünnfelder 31400m row

31,400m

Meters

2:35:57.4

Time

2:29.0

Pace

1746

Calories

113

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate21
Stroke Count3242
Drag Factor143

January 02, 2022 13:32:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

RügenRund Leg 10 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35:57.4 31,400m 2:29.0 106 664 21 113
10:01.7 2,000m 2:30.4 103 653 20 100
9:55.4 4,000m 2:28.8 106 665 21 105
9:55.4 6,000m 2:28.8 106 665 21 106
9:55.2 8,000m 2:28.8 106 665 21 107
9:53.2 10,000m 2:28.3 107 669 21 109
9:50.3 12,000m 2:27.5 109 674 21 109
11:19.8 14,000m 2:49.9 71 545 18 105
9:47.6 16,000m 2:26.9 110 679 21 107
9:47.4 18,000m 2:26.8 111 680 21 112
9:46.3 20,000m 2:26.5 111 682 21 114
9:32.0 22,000m 2:23.0 120 711 23 119
10:58.1 24,000m 2:44.5 79 570 19 120
9:39.3 26,000m 2:24.8 115 696 22 122
9:39.2 28,000m 2:24.8 115 696 22 125
9:35.6 30,000m 2:23.9 117 704 21 129
6:21.1 31,400m 2:16.1 139 777 23 139

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Workout Graph

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