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Harald Dünnfelder 10000m row

10,000m

Meters

41:55.8

Time

2:05.7

Pace

621

Calories

142

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate24
Stroke Count1011
Drag Factor142

January 09, 2022 15:13:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
41:55.8 10,000m 2:05.7 176 905 24 142
2:10.3 500m 2:10.3 158 844 23 110
2:09.7 1,000m 2:09.7 160 852 23 127
2:09.5 1,500m 2:09.5 161 854 23 131
2:08.3 2,000m 2:08.3 166 870 22 133
2:07.6 2,500m 2:07.6 168 879 23 136
2:07.0 3,000m 2:07.0 171 888 24 138
2:07.3 3,500m 2:07.3 170 883 23 139
2:06.5 4,000m 2:06.5 173 895 23 140
2:05.9 4,500m 2:05.9 175 903 23 143
2:06.3 5,000m 2:06.3 174 897 24 144
2:05.2 5,500m 2:05.2 178 913 24 147
2:04.8 6,000m 2:04.8 180 919 24 148
2:05.1 6,500m 2:05.1 179 915 24 148
2:05.2 7,000m 2:05.2 178 913 24 150
2:04.8 7,500m 2:04.8 180 919 24 151
2:04.7 8,000m 2:04.7 180 921 25 151
2:04.3 8,500m 2:04.3 182 927 25 152
2:03.2 9,000m 2:03.2 187 944 26 153
2:01.5 9,500m 2:01.5 195 971 27 155
1:58.6 10,000m 1:58.6 210 1022 27 157

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Workout Graph

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