Harald Dünnfelder 30:00 row
7,062m
Meters
30:00.0
Time
2:07.4
Pace
441
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 142 |
January 14, 2022 14:03:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,062m | 2:07.4 | 169 | 881 | 23 | 132 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 106 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 120 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 133 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 147 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 142 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 144 |
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30 Minuten by KREW/LiveRowing