Harald Dünnfelder 21097m row
21,097m
Meters
1:33:44.1
Time
2:13.2
Pace
1262
Calories
125
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 22 |
Stroke Count | 2108 |
Drag Factor | 144 |
January 15, 2022 12:41:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:44.1 | 21,097m | 2:13.2 | 148 | 808 | 22 | 125 |
4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 22 | 102 |
4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 22 | 112 |
4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 22 | 114 |
4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 22 | 115 |
4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 22 | 119 |
4:28.6 | 6,000m | 2:14.3 | 144 | 797 | 22 | 118 |
4:30.0 | 7,000m | 2:15.0 | 142 | 789 | 22 | 119 |
4:33.3 | 8,000m | 2:16.6 | 137 | 772 | 22 | 116 |
4:29.8 | 9,000m | 2:14.9 | 143 | 790 | 22 | 120 |
4:29.1 | 10,000m | 2:14.5 | 144 | 794 | 22 | 121 |
4:28.1 | 11,000m | 2:14.0 | 145 | 800 | 22 | 122 |
4:29.2 | 12,000m | 2:14.6 | 144 | 793 | 22 | 123 |
4:24.9 | 13,000m | 2:12.4 | 151 | 818 | 23 | 127 |
4:27.1 | 14,000m | 2:13.5 | 147 | 805 | 22 | 128 |
4:26.0 | 15,000m | 2:13.0 | 149 | 812 | 22 | 129 |
4:53.4 | 16,000m | 2:26.7 | 111 | 681 | 20 | 124 |
4:13.6 | 17,000m | 2:06.8 | 172 | 890 | 24 | 136 |
4:11.3 | 18,000m | 2:05.6 | 176 | 907 | 25 | 143 |
4:11.2 | 19,000m | 2:05.6 | 177 | 907 | 25 | 145 |
4:08.9 | 20,000m | 2:04.4 | 182 | 924 | 25 | 148 |
4:03.3 | 21,000m | 2:01.6 | 194 | 969 | 27 | 151 |
0:23.3 | 21,097m | 2:00.1 | 202 | 995 | 26 | 154 |
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Halbmarathon by KREW/LiveRowing