Harald Dünnfelder 50000m row
50,000
Meters
4:11:52.4
Time
2:31.1
Pace
2791
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 4801 |
| Drag Factor | 139 |
January 29, 2022 15:07:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11:52.4 | 50,000 | 2:31.1 | 101 | 664 | 2791 | 19 | 115 |
| 20:37.9 | 4,000 | 2:34.7 | 94 | 628 | 216 | 19 | 102 |
| 20:12.1 | 8,000 | 2:31.5 | 101 | 644 | 217 | 19 | 106 |
| 21:03.9 | 12,000 | 2:37.9 | 89 | 620 | 218 | 18 | 104 |
| 19:41.2 | 16,000 | 2:27.6 | 109 | 673 | 221 | 19 | 106 |
| 21:01.3 | 20,000 | 2:37.6 | 89 | 627 | 220 | 18 | 105 |
| 19:31.1 | 24,000 | 2:26.3 | 112 | 682 | 222 | 19 | 108 |
| 23:40.0 | 28,000 | 2:57.5 | 63 | 557 | 220 | 16 | 110 |
| 19:18.1 | 32,000 | 2:24.7 | 115 | 696 | 224 | 19 | 120 |
| 20:46.2 | 36,000 | 2:35.7 | 93 | 644 | 223 | 18 | 122 |
| 19:09.0 | 40,000 | 2:23.6 | 118 | 704 | 225 | 20 | 127 |
| 19:53.9 | 44,000 | 2:29.2 | 105 | 690 | 229 | 21 | 130 |
| 18:20.0 | 48,000 | 2:17.5 | 135 | 762 | 233 | 22 | 137 |
| 8:37.7 | 50,000 | 2:09.4 | 161 | 855 | 123 | 24 | 148 |
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50k by KREW/LiveRowing