Harald Dünnfelder 50000m row
50,000m
Meters
4:11:52.4
Time
2:31.1
Pace
2791
Calories
115
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 19 |
Stroke Count | 4801 |
Drag Factor | 139 |
January 29, 2022 15:07:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:11:52.4 | 50,000m | 2:31.1 | 101 | 649 | 19 | 115 |
20:37.9 | 4,000m | 2:34.7 | 94 | 625 | 19 | 102 |
20:12.1 | 8,000m | 2:31.5 | 101 | 646 | 19 | 106 |
21:03.9 | 12,000m | 2:37.9 | 89 | 605 | 18 | 104 |
19:41.2 | 16,000m | 2:27.6 | 109 | 674 | 19 | 106 |
21:01.3 | 20,000m | 2:37.6 | 89 | 607 | 18 | 105 |
19:31.1 | 24,000m | 2:26.3 | 112 | 683 | 19 | 108 |
23:40.0 | 28,000m | 2:57.5 | 63 | 515 | 16 | 110 |
19:18.1 | 32,000m | 2:24.7 | 115 | 697 | 19 | 120 |
20:46.2 | 36,000m | 2:35.7 | 93 | 618 | 18 | 122 |
19:09.0 | 40,000m | 2:23.6 | 118 | 706 | 20 | 127 |
19:53.9 | 44,000m | 2:29.2 | 105 | 662 | 21 | 130 |
18:20.0 | 48,000m | 2:17.5 | 135 | 763 | 22 | 137 |
8:37.7 | 50,000m | 2:09.4 | 161 | 855 | 24 | 148 |
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50k by KREW/LiveRowing