Harald Dünnfelder 10000m row
10,000m
Meters
42:25.0
Time
2:07.2
Pace
626
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 137 |
February 04, 2022 15:54:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.0 | 10,000m | 2:07.2 | 170 | 884 | 23 | 134 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 22 | 114 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 26 | 138 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 22 | 130 |
| 7:57.4 | 8,000m | 1:59.3 | 206 | 1008 | 26 | 145 |
| 8:28.1 | 10,000m | 2:07.0 | 171 | 887 | 22 | 143 |
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Workout Graph
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10,000m with rate changes every 2000m: 22-26-22-26-22 by KREW/LiveRowing