Harald Dünnfelder 15000m row
15,000m
Meters
1:12:26.0
Time
2:24.8
Pace
839
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 1430 |
| Drag Factor | 144 |
February 09, 2022 17:58:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:26.0 | 15,000m | 2:24.8 | 115 | 696 | 19 | 108 |
| 14:44.2 | 3,000m | 2:27.3 | 109 | 676 | 20 | 104 |
| 14:34.9 | 6,000m | 2:25.8 | 113 | 688 | 20 | 109 |
| 14:35.9 | 9,000m | 2:25.9 | 113 | 687 | 20 | 108 |
| 14:20.0 | 12,000m | 2:23.3 | 119 | 709 | 19 | 109 |
| 14:10.9 | 15,000m | 2:21.8 | 123 | 722 | 20 | 109 |
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15000m by KREW/LiveRowing