Harald Dünnfelder 3:00:00 row
37,051
Meters
3:00:00.0
Time
2:25.7
Pace
2097
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 3690 |
| Drag Factor | 141 |
February 12, 2022 15:16:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00:00.0 | 37,051 | 2:25.7 | 113 | 699 | 2097 | 20 | 115 |
| 15:00.0 | 2,922 | 2:34.0 | 96 | 636 | 159 | 20 | 97 |
| 30:00.0 | 3,046 | 2:27.7 | 109 | 672 | 168 | 20 | 106 |
| 45:00.0 | 3,062 | 2:26.9 | 110 | 676 | 169 | 20 | 110 |
| 1:00:00.0 | 2,973 | 2:31.3 | 101 | 660 | 165 | 20 | 109 |
| 1:15:00.0 | 3,075 | 2:26.3 | 112 | 684 | 171 | 20 | 110 |
| 1:30:00.0 | 3,199 | 2:20.6 | 126 | 732 | 183 | 21 | 115 |
| 1:45:00.0 | 2,892 | 2:35.6 | 93 | 652 | 163 | 19 | 111 |
| 2:00:00.0 | 3,149 | 2:22.9 | 120 | 712 | 178 | 21 | 115 |
| 2:15:00.0 | 3,272 | 2:17.5 | 135 | 760 | 190 | 22 | 123 |
| 2:30:00.0 | 2,922 | 2:34.0 | 96 | 664 | 166 | 20 | 119 |
| 2:45:00.0 | 3,176 | 2:21.6 | 123 | 720 | 180 | 21 | 123 |
| 3:00:00.0 | 3,364 | 2:13.7 | 146 | 820 | 205 | 24 | 137 |
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Onehundredandeighty... by KREW/LiveRowing