Harald Dünnfelder 3:00:00 row
37,051m
Meters
3:00:00.0
Time
2:25.7
Pace
2097
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 3690 |
| Drag Factor | 141 |
February 12, 2022 15:16:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00:00.0 | 37,051m | 2:25.7 | 113 | 689 | 20 | 115 |
| 15:00.0 | 2,922m | 2:34.0 | 96 | 629 | 20 | 97 |
| 30:00.0 | 3,046m | 2:27.7 | 109 | 673 | 20 | 106 |
| 45:00.0 | 3,062m | 2:26.9 | 110 | 679 | 20 | 110 |
| 1:00:00.0 | 2,973m | 2:31.3 | 101 | 647 | 20 | 109 |
| 1:15:00.0 | 3,075m | 2:26.3 | 112 | 684 | 20 | 110 |
| 1:30:00.0 | 3,199m | 2:20.6 | 126 | 732 | 21 | 115 |
| 1:45:00.0 | 2,892m | 2:35.6 | 93 | 619 | 19 | 111 |
| 2:00:00.0 | 3,149m | 2:22.9 | 120 | 712 | 21 | 115 |
| 2:15:00.0 | 3,272m | 2:17.5 | 135 | 763 | 22 | 123 |
| 2:30:00.0 | 2,922m | 2:34.0 | 96 | 629 | 20 | 119 |
| 2:45:00.0 | 3,176m | 2:21.6 | 123 | 723 | 21 | 123 |
| 3:00:00.0 | 3,364m | 2:13.7 | 146 | 803 | 24 | 137 |
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Workout Graph
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Onehundredandeighty... by KREW/LiveRowing