Harald Dünnfelder 30:05 row
6,624m
Meters
30:05.5
Time
2:16.2
Pace
387
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Stroke Count | 563 |
| Drag Factor | 140 |
March 02, 2022 18:41:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,624m | 2:16.2 | 138 | 775 | 16 | 112 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 99 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 111 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 108 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 119 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 121 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 117 |
| 30:05.5 | 13m | 3:31.5 | 37 | 427 | 0 |
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