Harald Dünnfelder 100000m row
100,000
Meters
9:06:39.4
Time
2:43.9
Pace
5496
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
March 12, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06:39.4 | 100,000 | 2:43.9 | 79 | 603 | 5496 | 18 | 123 |
| 20:07.1 | 4,000 | 2:30.8 | 102 | 650 | 218 | 17 | 109 |
| 20:04.6 | 8,000 | 2:30.5 | 103 | 651 | 218 | 18 | 114 |
| 21:15.4 | 12,000 | 2:39.4 | 86 | 615 | 218 | 17 | 114 |
| 19:53.0 | 16,000 | 2:29.1 | 106 | 660 | 219 | 18 | 115 |
| 23:04.3 | 20,000 | 2:53.0 | 68 | 572 | 220 | 15 | 113 |
| 19:38.2 | 24,000 | 2:27.2 | 110 | 675 | 221 | 19 | 114 |
| 21:29.4 | 28,000 | 2:41.1 | 84 | 617 | 221 | 17 | 117 |
| 19:34.3 | 32,000 | 2:26.7 | 111 | 680 | 222 | 18 | 116 |
| 29:31.1 | 36,000 | 3:41.3 | 32 | 447 | 220 | 13 | 118 |
| 19:43.9 | 40,000 | 2:27.9 | 108 | 668 | 220 | 19 | 121 |
| 21:50.3 | 44,000 | 2:43.7 | 80 | 601 | 219 | 17 | 126 |
| 19:41.1 | 48,000 | 2:27.6 | 109 | 673 | 221 | 19 | 129 |
| 21:50.3 | 52,000 | 2:43.7 | 80 | 607 | 221 | 18 | 124 |
| 19:45.8 | 56,000 | 2:28.2 | 107 | 667 | 220 | 20 | 123 |
| 28:16.4 | 60,000 | 3:32.0 | 37 | 460 | 217 | 15 | 122 |
| 19:43.6 | 64,000 | 2:27.9 | 108 | 669 | 220 | 22 | 131 |
| 22:20.8 | 68,000 | 2:47.6 | 74 | 585 | 218 | 20 | 125 |
| 19:50.2 | 72,000 | 2:28.7 | 106 | 665 | 220 | 21 | 136 |
| 22:36.4 | 76,000 | 2:49.5 | 72 | 581 | 219 | 18 | 129 |
| 20:51.4 | 80,000 | 2:36.4 | 91 | 635 | 221 | 22 | 133 |
| 23:19.1 | 84,000 | 2:54.8 | 65 | 558 | 217 | 18 | 124 |
| 26:00.4 | 88,000 | 3:15.0 | 47 | 502 | 218 | 16 | 130 |
| 22:40.2 | 92,000 | 2:50.0 | 71 | 584 | 221 | 19 | 136 |
| 22:43.0 | 96,000 | 2:50.3 | 71 | 594 | 225 | 19 | 126 |
| 20:49.0 | 100,000 | 2:36.1 | 92 | 639 | 222 | 20 | 134 |