Harald Dünnfelder 30:00 row
6,769m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 145 |
March 25, 2022 17:38:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,769m | 2:12.9 | 149 | 812 | 19 | 116 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 100 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 112 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 116 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 120 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 123 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 124 |
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30 Minuten by KREW/LiveRowing