Harald Dünnfelder 45:06 row
9,036m
Meters
45:06.9
Time
2:29.7
Pace
490
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 123 |
May 05, 2022 13:38:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.9 | 9,036m | 2:29.7 | 104 | 658 | 19 | 104 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 89 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 101 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 104 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 105 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 107 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 108 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 107 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 110 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 109 |
| 45:06.9 | 16m | 3:35.6 | 35 | 420 | 0 |
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Just Go by KREW/LiveRowing