Harald Dünnfelder 30:06 row
6,695
Meters
30:06.5
Time
2:14.9
Pace
395
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
May 09, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 6,695 | 2:14.9 | 143 | 787 | 395 | 21 | 128 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 | 112 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 | 122 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 | 132 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 | 146 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 | 124 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 | 132 |
| 30:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 | 129 |