Harald Dünnfelder 21097m row
21,097m
Meters
1:37:26.8
Time
2:18.5
Pace
1216
Calories
119
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 20 |
Stroke Count | 2021 |
Drag Factor | 133 |
May 11, 2022 19:01:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:26.8 | 21,097m | 2:18.5 | 132 | 752 | 20 | 119 |
5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 20 | 99 |
4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 20 | 107 |
4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 20 | 109 |
4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 20 | 112 |
4:40.3 | 5,000m | 2:20.1 | 127 | 737 | 19 | 113 |
4:39.9 | 6,000m | 2:19.9 | 128 | 739 | 19 | 114 |
4:39.3 | 7,000m | 2:19.6 | 129 | 742 | 20 | 115 |
4:38.3 | 8,000m | 2:19.1 | 130 | 747 | 20 | 117 |
4:38.1 | 9,000m | 2:19.0 | 130 | 748 | 20 | 119 |
4:39.8 | 10,000m | 2:19.9 | 128 | 739 | 20 | 118 |
4:41.9 | 11,000m | 2:20.9 | 125 | 730 | 19 | 118 |
4:37.9 | 12,000m | 2:18.9 | 130 | 749 | 20 | 120 |
4:37.8 | 13,000m | 2:18.9 | 131 | 749 | 20 | 121 |
4:36.4 | 14,000m | 2:18.2 | 133 | 756 | 21 | 123 |
4:36.0 | 15,000m | 2:18.0 | 133 | 758 | 22 | 123 |
4:36.2 | 16,000m | 2:18.1 | 133 | 757 | 22 | 123 |
4:35.0 | 17,000m | 2:17.5 | 135 | 763 | 22 | 125 |
4:35.9 | 18,000m | 2:17.9 | 133 | 758 | 22 | 125 |
4:28.0 | 19,000m | 2:14.0 | 145 | 800 | 22 | 131 |
4:18.8 | 20,000m | 2:09.4 | 162 | 855 | 24 | 137 |
4:22.5 | 21,000m | 2:11.2 | 155 | 832 | 24 | 137 |
0:23.9 | 21,097m | 2:03.1 | 187 | 944 | 25 | 148 |
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Workout Graph
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Halbmarathon by KREW/LiveRowing