Harald Dünnfelder 30:00 row
7,455
Meters
30:00.0
Time
2:00.7
Pace
491
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
May 27, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,455 | 2:00.7 | 199 | 984 | 491 | 24 | 147 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 | 142 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 25 | 149 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 | 150 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 24 | 145 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 24 | 146 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 24 | 154 |