Harald Dünnfelder 15000m row
15,000m
Meters
1:06:22.0
Time
2:12.7
Pace
903
Calories
123
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 21 |
Stroke Count | 1452 |
Drag Factor | 147 |
May 31, 2022 18:27:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:22.0 | 15,000m | 2:12.7 | 150 | 815 | 21 | 123 |
14:01.5 | 3,000m | 2:20.2 | 127 | 736 | 19 | 106 |
14:03.3 | 6,000m | 2:20.5 | 126 | 733 | 19 | 111 |
12:32.6 | 9,000m | 2:05.4 | 177 | 910 | 24 | 136 |
12:53.5 | 12,000m | 2:08.9 | 163 | 862 | 24 | 132 |
12:51.1 | 15,000m | 2:08.5 | 165 | 867 | 23 | 136 |
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15,000 m by KREW