Harald Dünnfelder 21097m row
21,097m
Meters
1:38:55.4
Time
2:20.6
Pace
1207
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 1984 |
| Drag Factor | 128 |
June 07, 2022 19:05:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:55.4 | 21,097m | 2:20.6 | 126 | 732 | 19 | 116 |
| 19:17.1 | 4,000m | 2:24.6 | 116 | 698 | 19 | 102 |
| 19:19.7 | 8,000m | 2:24.9 | 115 | 695 | 20 | 108 |
| 18:37.5 | 12,000m | 2:19.6 | 128 | 741 | 20 | 117 |
| 18:33.8 | 16,000m | 2:19.2 | 130 | 746 | 20 | 120 |
| 18:01.3 | 20,000m | 2:15.1 | 142 | 787 | 20 | 129 |
| 5:05.9 | 21,097m | 2:19.4 | 129 | 744 | 21 | 128 |
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21k by KREW