Harald Dünnfelder 30:07 row
6,039m
Meters
30:07.3
Time
2:29.6
Pace
328
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 124 |
June 15, 2022 18:21:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,039m | 2:29.6 | 104 | 659 | 19 | 97 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 91 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 95 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 97 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 97 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 100 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 100 |
| 30:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 100 |
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