Harald Dünnfelder 30:22 row
6,173
Meters
30:22.7
Time
2:27.6
Pace
339
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 127 |
June 27, 2022 18:26:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.7 | 6,173 | 2:27.6 | 109 | 669 | 339 | 21 | 102 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 | 91 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 21 | 97 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 | 101 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 | 107 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 | 105 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 19 | 109 |
| 30:22.7 | 66 | 2:51.9 | 69 | 475 | 3 | 13 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just Go by KREW