Harald Dünnfelder 50000m row

50,000m

Meters

4:26:40.6

Time

2:40.0

Pace

2700

Calories

104

Heart Rate

Average Watts85
Calories Per Hour594
Stroke Rate19
Stroke Count5221
Drag Factor113

June 28, 2022 18:49:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

50k by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26:40.6 50,000m 2:40.0 85 594 19 104
20:55.8 4,000m 2:36.9 90 611 19 91
21:21.1 8,000m 2:40.1 85 593 19 93
20:29.9 12,000m 2:33.7 96 631 20 95
24:09.1 16,000m 3:01.1 59 502 17 97
20:38.5 20,000m 2:34.8 94 624 20 99
23:16.1 24,000m 2:54.5 66 526 17 102
20:23.2 28,000m 2:32.9 98 636 20 107
20:14.0 32,000m 2:31.7 100 644 20 111
22:15.0 36,000m 2:46.8 75 559 20 110
20:18.0 40,000m 2:32.2 99 641 21 112
21:50.3 44,000m 2:43.7 80 574 20 113
21:11.8 48,000m 2:38.9 87 599 21 117
9:37.8 50,000m 2:24.4 116 699 24 125

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Workout Graph

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