Harald Dünnfelder 53:27 row
11,055m
Meters
53:27.5
Time
2:25.0
Pace
616
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1181 |
| Drag Factor | 128 |
July 21, 2022 13:13:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:27.5 | 11,055m | 2:25.0 | 115 | 694 | 22 | 108 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 88 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 97 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 97 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 103 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 110 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 106 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 130 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 116 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 115 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 115 |
| 53:27.5 | 695m | 2:29.2 | 105 | 662 | 21 | 113 |
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Workout Graph
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