Harald Dünnfelder 30:13 row
6,295m
Meters
30:13.5
Time
2:24.0
Pace
351
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 133 |
August 18, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.5 | 6,295m | 2:24.0 | 117 | 703 | 21 | 106 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 92 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 116 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 120 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 102 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 109 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 104 |
| 30:13.5 | 38m | 2:57.6 | 62 | 514 | 13 | 103 |
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Workout Graph
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