Harald Dünnfelder v6000m/r...5 row
9,600m
Meters
40:00.4
Time
2:05.0
Pace
610
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,600m |
| Overall Time | 40:00.4 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 1025 |
| Drag Factor | 141 |
September 03, 2022 12:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.4 | 9,600m | 2:05.0 | 179 | 916 | 27 | 151 |
| 25:36.6 | 6,000m | 2:08.0 | 167 | 873 | 25 | 144 |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 29 | 155 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 27 | 150 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 26 | 152 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 30 | 157 |
| r0m |
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Workout Graph
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