Harald Dünnfelder 30:10 row
5,601m
Meters
30:10.0
Time
2:41.5
Pace
291
Calories
86
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 608 |
| Drag Factor | 111 |
September 20, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.0 | 5,601m | 2:41.5 | 83 | 585 | 19 | 86 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 77 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 80 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 82 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 102 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 90 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 87 |
| 30:10.0 | 28m | 2:58.5 | 61 | 511 | 12 | 87 |
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Workout Graph
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