Harald Dünnfelder 45:08 row
9,343m
Meters
45:08.4
Time
2:24.9
Pace
518
Calories
102
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 902 |
| Drag Factor | 131 |
October 13, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.4 | 9,343m | 2:24.9 | 115 | 695 | 18 | 102 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 97 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 99 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 100 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 103 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 105 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 106 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 105 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 106 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 107 |
| 45:08.4 | 24m | 2:55.0 | 65 | 524 | 7 | 96 |
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Workout Graph
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