Harald Dünnfelder 30:00 row
7,206m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 161 |
December 02, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,206m | 2:04.8 | 180 | 918 | 23 | 131 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 122 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 125 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 127 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 141 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 143 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 130 |
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Workout Graph
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