Harald Dünnfelder 30:00 row
7,513m
Meters
30:00.0
Time
1:59.7
Pace
494
Calories
145
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 26 |
Stroke Count | 810 |
Drag Factor | 138 |
December 17, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,513m | 1:59.7 | 204 | 1000 | 26 | 145 |
3:00.0 | 742m | 2:01.2 | 196 | 975 | 27 | 133 |
6:00.0 | 747m | 2:00.4 | 200 | 988 | 26 | 137 |
9:00.0 | 748m | 2:00.3 | 201 | 991 | 26 | 142 |
12:00.0 | 752m | 1:59.6 | 204 | 1002 | 27 | 145 |
15:00.0 | 750m | 2:00.0 | 203 | 997 | 27 | 146 |
18:00.0 | 749m | 2:00.1 | 202 | 994 | 27 | 147 |
21:00.0 | 750m | 2:00.0 | 203 | 997 | 27 | 149 |
24:00.0 | 753m | 1:59.5 | 205 | 1005 | 27 | 150 |
27:00.0 | 756m | 1:59.0 | 207 | 1013 | 27 | 153 |
30:00.0 | 765m | 1:57.6 | 215 | 1039 | 28 | 155 |
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Workout Graph
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