Harald Dünnfelder 30:00 row

7,513m

Meters

30:00.0

Time

1:59.7

Pace

494

Calories

145

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate26
Stroke Count810
Drag Factor138

December 17, 2022 11:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,513m 1:59.7 204 1000 26 145
3:00.0 742m 2:01.2 196 975 27 133
6:00.0 747m 2:00.4 200 988 26 137
9:00.0 748m 2:00.3 201 991 26 142
12:00.0 752m 1:59.6 204 1002 27 145
15:00.0 750m 2:00.0 203 997 27 146
18:00.0 749m 2:00.1 202 994 27 147
21:00.0 750m 2:00.0 203 997 27 149
24:00.0 753m 1:59.5 205 1005 27 150
27:00.0 756m 1:59.0 207 1013 27 153
30:00.0 765m 1:57.6 215 1039 28 155

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Workout Graph

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