Harald Dünnfelder 30:00 row
6,764
Meters
30:00.0
Time
2:13.0
Pace
407
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 139 |
January 04, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,764 | 2:13.0 | 149 | 814 | 407 | 22 | 125 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 | 104 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 | 114 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 | 124 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 | 138 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 26 | 151 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 | 123 |
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Workout Graph
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30:00