Harald Dünnfelder 5:16 row
1,164m
Meters
5:16.5
Time
2:15.9
Pace
68
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 138 |
January 13, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,164m | 2:15.9 | 139 | 779 | 20 | 117 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 118 |
| 5:16.5 | 56m | 2:27.3 | 109 | 676 | 18 | 117 |
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