Harald Dünnfelder 20000m row
20,000m
Meters
1:28:48.0
Time
2:13.2
Pace
1198
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1994 |
| Drag Factor | 139 |
January 18, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:48.0 | 20,000m | 2:13.2 | 148 | 809 | 22 | 122 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 20 | 101 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 23 | 121 |
| 9:10.1 | 6,000m | 2:17.5 | 135 | 763 | 21 | 112 |
| 8:29.0 | 8,000m | 2:07.2 | 170 | 884 | 24 | 125 |
| 9:15.1 | 10,000m | 2:18.7 | 131 | 750 | 21 | 116 |
| 8:27.8 | 12,000m | 2:06.9 | 171 | 888 | 24 | 132 |
| 9:09.5 | 14,000m | 2:17.3 | 135 | 764 | 21 | 121 |
| 8:28.0 | 16,000m | 2:07.0 | 171 | 888 | 25 | 135 |
| 8:26.8 | 18,000m | 2:06.7 | 172 | 892 | 25 | 135 |
| 9:14.1 | 20,000m | 2:18.5 | 132 | 753 | 22 | 125 |
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Workout Graph
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