Harald Dünnfelder 40:31 row
9,172m
Meters
40:31.1
Time
2:12.5
Pace
550
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 924 |
| Drag Factor | 126 |
March 12, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.1 | 9,172m | 2:12.5 | 150 | 817 | 21 | 123 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 106 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 115 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 119 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 125 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 126 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 130 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 133 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 133 |
| 40:31.0 | 96m | 2:41.4 | 83 | 586 | 15 | 122 |
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Workout Graph
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