Harald Dünnfelder 40:12 row
8,714
Meters
40:12.4
Time
2:18.4
Pace
506
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 125 |
May 26, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:12.4 | 8,714 | 2:18.4 | 132 | 754 | 506 | 21 | 110 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 | 91 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 20 | 100 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 | 103 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 24 | 110 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 | 126 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 28 | 141 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 | 108 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 20 | 108 |
| 40:12.4 | 37 | 2:47.5 | 74 | 556 | 1 | 15 | 105 |
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Workout Graph
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